taking up on Lisa’s workout
MY GUT HAS GOT TO GO..
10 factorials of:
-10 jumping jacks
-10 push ups
-20 second plank
THEN..
-100 crunches
-10 russian twists
And most importantly: No more eating out.. Cutting down to once a week ;(
*Edit: http://www.youtube.com/watch?v=bkD9LwDBWW0 Don Phammers sent me this. I’M SO DISCOURAGED TO WORK OUT NOW LOL..
http://26.media.tumblr.com/tumblr_lwwdbo0VWr1qbvbg7o1_250.jpg Lilyan sent me this too! My friends are so supportive ^__^
